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A sprained wrist is a common injury that occurs when one or more ligaments in the wrist are stretched or torn. Ligaments are tough, fibrous bands that connect bones to one another and provide stability to the joint.
There are many ligaments in the wrist that can be sprained. Two of the common ones are the scapholunate ligament, in the middle of the wrist between the scaphoid and lunate bones, and the TFCC (triangular fibrocartilage complex) on the outside of the wrist.
The symptoms of a sprained wrist can vary depending on the severity of the injury, but typically include:
- Pain: A sprained wrist can cause pain that ranges from mild to severe, depending on the extent of the injury.
- Swelling: Swelling is a common symptom of a sprained wrist, and can cause the wrist to feel stiff and difficult to move.
- Bruising: In some cases, a sprained wrist may cause bruising around the affected area.
- Limited range of motion: A sprained wrist can make it difficult to move the wrist or perform certain activities that require wrist movement.
- Tenderness: The affected area may be tender to the touch, particularly if pressure is applied to the injured ligament.
- Weakness: A sprained wrist can cause weakness in the wrist and hand, making it difficult to perform certain tasks that require grip strength.
If you suspect that you have a sprained wrist, it is important to seek medical attention to determine the extent of the injury and develop an appropriate treatment plan. In some cases, a sprained wrist may require immobilisation with a splint or cast, including Physiotherapy to help restore range of motion and strength.
It’s important to note that hand conditions including sprains can have multiple symptoms and often there may be a combination of factors involved so, if you are experiencing symptoms of hand or wrist pain, it’s best to consult with Dr Singh for an accurate diagnosis and appropriate treatment plan.
